Make green tea taste better

People have been drinking green tea for thousands of years, Part of what makes green tea so beneficial for you is its high concentration of polyphenols, a powerful antioxidant. These polyphenols, found in Organic green tea extract, help maintain your metabolism while...

Exercise and lose weight

* Follow aerobic exercise 4 to 5 days a week. Aerobic activities, such as brisk walking, running, swimming and bike riding, burn calories and increase metabolism while you are working out. Several studies show that aerobic activities cause your metabolism to stay at...

Slim body secrets

Nothing is more important than keeping the heart healthy. Exercising, not smoking and of course control the food is some of the things recommended by health experts. If you want to looks your self slim and fit then you should know below facts and fallow up. Some of...

Green tea and some of its interesting facts

The popularity of green tea has risen over the recent years, as people are increasingly looking at alternative forms of treatment and therapy such as ayurveda and acupuncture. Drinking green tea cuts the risk of different types of cancer, lowers blood pressure and is...

Week by week pregnancy books

Pregnancy week by week, so much happens. There are changes to your body and growing of new person inside. As the pregnancy week by week goes the anticipation grows and it becomes more exciting to know what is happening inside with the baby but it’s better to be...

Best tips to prevent the hair loss

For many men, hair loss, thinning hair, and bald spots can be a source of embarrassment. Alopecia or Baldness is total or partial loss of hair. It is often a hereditary condition that occurs more frequently in males compared to females because it depends on the...