by Sandesh | Jul 28, 2010 | Health
Obesity is one of the major health concerns that plague America today. Approximately two-thirds of American adults are considered overweight; while one in three are seriously overweight or obese. Obesity is defined as having an abnormal amount of body fat; being 20 to...
by Sandesh | Jul 27, 2010 | Health
Weight loss surgery is a treatment for those who are extremely obese and is a very severe treatment. It should be used as a last resort for obesity and should only be used if all other weight loss methods have totally failed. There are two types of gastrointestinal...
by Sandesh | Jul 26, 2010 | Health
Why are people overweight? Before anyone starts a diet, it is important to note that each person has a different body build. Some people are short and stout while others are tall and thin. Some have big hips and shoulders, and others are short and very muscular....
by Sandesh | Jul 25, 2010 | Health
Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From the Atkins Diet to the South Beach Diet; from...
by Sandesh | Jul 24, 2010 | Health
Composition of energy value and preparation of food ration is called a diet. A balanced diet is necessary. More fruits and vegetables and a variety of diet should be taken. The best method is to follow a diet plan. Diet plan should be followed strictly for weight...
by Sandesh | Jul 20, 2010 | Health
Integrating yoga as a component of your weight loss program is one of the recommended options as it’s positive influence can be seen to directly influence mental, emotional and physical aspects of one’s health. Yoga to the people of a lot of Asian...